Feature Articles

1. Sometimes people come into your life and you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or to help you figure out who you are or who you want to become. 2. You never know who these...

1. Be present.Instead of allowing your mind to reside elsewhere, bring yourself back to now, in the moment, focused on where you are and what you’re doing and who you’re with. You can’t change things that have already happened, but you do have enormous power at this moment. 2. Do...

Many of our problems come from within our own minds. Stop jumping to conclusions. There are two common ways this habit increases people’s difficulties. First, they assume that they know what is going to happen, so they stop paying attention and act on their assumption instead. Most of what they...

By: Jenna Mizner and Sarah Altajar I. Who Am I? Unable to answer the seemingly simple question: who am I? Can stand in the way of being a good parent and having a solid relationship with one’s child.  How can a parent teach their child to love and respect themselves...